‘If the only prayer you ever say in your entire life is thank you, it will be enough.’
Dwi pada viparita dandasana photo tutorial as explained by yogajournal. You can go to http://www.yogajournal.com/poses/2475 to read the step-by-step instructions.
Alternate ways to get into upward facing two-foot staff pose include dropping down from pincha mayurasana or pushing up into wheel pose and then back down onto the forearms (which are actually the methods I prefer).
Very useful! This pose looks like such fun, I need to try it when I get home.
I think I have an addiction to buying yoga pants…